Asparagus | Healthy Eating

July 9, 2013
Subscribe to Alpha M. on YouTube
Asparagus is low in calories and tastes great, but the aftermath is super stinky. Despite the super stink, asparagus is a superfood.

Aaron Marino of alpha m. covers the benefits of asparagus

  1. Packed with vitamins A, C, E, K, chromium
  2. Is a detoxification agent and helps to break down carcinogens
  3. Hammers free radicals with antioxidants, helping to prevent the aging process
  4. Contains B-12 which is essential for cognitive health
  5. Natural diuretic

Featured video

Pete & Pedro’s Body & Balls Powder is the ultimate men’s solution for keeping your balls and groin area fresh, dry, and irritation-free. This talc-free, premium cornstarch blend will also say goodbye to swamp butt and hello to long-lasting comfort!

Pete & Pedro Body & Balls Powder

Join 200,000+ email subscribers

getting exclusive advice every week

Connect With Me

My home with over 6 million subscribers

Follow for daily updates

Don’t expect any dancing!

Come say ‘hi’ on Facebook

Tweet along with me

Join my Facebook group

Listen to the alpha m. Podcast

6 million + YouTube subscribers, 1 billion + views.

Follow me on

ABOUT US

Aaron Marino (alpha m.) is the number 1 men’s lifestyle influencer with over 8 million followers combined across multiple social media channels.

On this website you’ll find all of alpha m’s content alongside more information about his businesses.

© 2021 I Am Alpha M. All Rights Reserved.