Everything you do has a pause at the top. Behind the butt raise is the first exercise. Next, go into front raise. Finish with some standard side raises. Incredible superset to give a shot because you’re going to love them!
getting exclusive advice every week
My home with over 6 million subscribers
Follow for daily updates
Don’t expect any dancing!
Come say ‘hi’ on Facebook
Tweet along with me
Join my Facebook group
Listen to the alpha m. Podcast
Aaron Marino (alpha m.) is the number 1 men’s lifestyle influencer with over 8 million followers combined across multiple social media channels.
On this website you’ll find all of alpha m’s content alongside more information about his businesses.
© 2021 I Am Alpha M. All Rights Reserved.
