Which Protein Powder Is the Best?

July 2, 2014
Subscribe to Alpha M. on YouTube
ABC’s of Protein
Protein Powders
With all of the choices of protein, it seems like a daunting task figuring out which one is best and right for you. Check out these articles, ABC’s of Protein and Protein Powders , for more technical analyses. In this video, Aaron Marino of alpha m. answers the question which protein is best and which one you should be taking.

Protein Powder versus Meal Replacement

Alpha states that the protein powder gives you a quick spike for after exercise. Protein powder has about 100 calories for scoop with 20 -25 grams of protein with low carbs. The meal replacement is higher in calories (200 – 300 per scoop). It replaces a meal and has carbs in addition to the protein.

Different Types of Protein

Back in the day, the protein sources were whey (dairy) and soy (soy beans). But there are new protein sources out there such as hemp and beef. Alpha uses whey which is most absorbable.

Which Protein Power is the Best?

Here’s the secret- pretty every protein powder comes from one – two sources. Essentially every protein powder has the same base. One is not better than the other except for price.

Featured video

Channel your inner Tyler Durden! In this tutorial, we’ll walk you through the steps to effortlessly achieve Brad Pitt’s iconic Textured Crop. From the essential tools to the perfect application of Clay and Texture Powder, we’re revealing all the tips and tricks to ensure you always follow the first rule of Fight Club: have Bueno Hair!
 

Join 200,000+ email subscribers

getting exclusive advice every week

Connect With Me

My home with over 6 million subscribers

Follow for daily updates

Don’t expect any dancing!

Come say ‘hi’ on Facebook

Tweet along with me

Join my Facebook group

Listen to the alpha m. Podcast

6 million + YouTube subscribers, 1 billion + views.

Follow me on

ABOUT US

Aaron Marino (alpha m.) is the number 1 men’s lifestyle influencer with over 8 million followers combined across multiple social media channels.

On this website you’ll find all of alpha m’s content alongside more information about his businesses.

© 2021 I Am Alpha M. All Rights Reserved.